Ted Niblett 21097m row
21,097m
Meters
1:47:11.2
Time
2:32.4
Pace
1143
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 2492 |
| Drag Factor | 122 |
December 20, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:11.2 | 21,097m | 2:32.4 | 99 | 640 | 23 | 115 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 24 | 118 |
| 9:33.8 | 4,000m | 2:23.4 | 119 | 708 | 23 | 119 |
| 10:00.5 | 6,000m | 2:30.1 | 103 | 656 | 23 | 116 |
| 10:12.3 | 8,000m | 2:33.0 | 98 | 635 | 23 | 115 |
| 10:19.2 | 10,000m | 2:34.8 | 94 | 624 | 23 | 114 |
| 10:17.6 | 12,000m | 2:34.4 | 95 | 627 | 23 | 120 |
| 10:10.8 | 14,000m | 2:32.7 | 98 | 638 | 23 | 109 |
| 10:34.0 | 16,000m | 2:38.5 | 88 | 602 | 23 | 116 |
| 10:32.9 | 18,000m | 2:38.2 | 88 | 604 | 23 | 116 |
| 10:24.8 | 20,000m | 2:36.2 | 92 | 616 | 24 | 113 |
| 5:44.3 | 21,097m | 2:36.9 | 91 | 611 | 24 | 112 |
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Workout Graph
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