Ted Niblett 10000m row
10,000
Meters
45:17.5
Time
2:15.8
Pace
587
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 142 |
December 28, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:17.5 | 10,000 | 2:15.8 | 140 | 777 | 587 | 26 | 138 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 787 | 118 | 26 | 128 |
| 8:52.5 | 4,000 | 2:13.1 | 148 | 804 | 119 | 26 | 136 |
| 9:19.1 | 6,000 | 2:19.7 | 128 | 740 | 115 | 26 | 131 |
| 9:06.3 | 8,000 | 2:16.5 | 137 | 771 | 117 | 26 | 145 |
| 9:00.5 | 10,000 | 2:15.1 | 142 | 785 | 118 | 26 | 154 |
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Workout Graph
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