Ted Niblett 500m row
500m
Meters
1:56.7
Time
1:56.7
Pace
31
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 26 |
Stroke Count | 51 |
Drag Factor | 143 |
January 19, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.7 | 500m | 1:56.7 | 220 | 1057 | 26 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 |
0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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