Ted Niblett 500m row
500m
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 144 |
January 19, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 20 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 18 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 19 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 16 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 |
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Workout Graph
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