Ted Niblett 500m row

500m

Meters

1:53.7

Time

1:53.7

Pace

34

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate28
Stroke Count53
Drag Factor161

January 19, 2021 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.7 500m 1:53.7 238 1119 28
0:23.7 100m 1:58.5 210 1023 28
0:22.7 200m 1:53.5 239 1123 29
0:22.6 300m 1:53.0 243 1134 27
0:22.4 400m 1:52.0 249 1157 27
0:22.3 500m 1:51.5 252 1168 30

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Workout Graph

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