Ted Niblett 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 174 |
January 20, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 28 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 27 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 |
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Workout Graph
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