Ted Niblett 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
31
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 143 |
January 22, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 25 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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