Ted Niblett 500m row
500m
Meters
2:40.8
Time
2:40.8
Pace
25
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 23 |
Stroke Count | 62 |
Drag Factor | 142 |
January 23, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:40.8 | 500m | 2:40.8 | 84 | 589 | 23 |
0:36.0 | 100m | 3:00.0 | 60 | 506 | 22 |
0:34.5 | 200m | 2:52.5 | 68 | 534 | 23 |
0:32.4 | 300m | 2:42.0 | 82 | 583 | 24 |
0:29.7 | 400m | 2:28.5 | 107 | 667 | 24 |
0:28.3 | 500m | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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