Ted Niblett 500m row

500m

Meters

2:40.8

Time

2:40.8

Pace

25

Calories

Average Watts84
Calories Per Hour589
Stroke Rate23
Stroke Count62
Drag Factor142

January 23, 2021 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.8 500m 2:40.8 84 589 23
0:36.0 100m 3:00.0 60 506 22
0:34.5 200m 2:52.5 68 534 23
0:32.4 300m 2:42.0 82 583 24
0:29.7 400m 2:28.5 107 667 24
0:28.3 500m 2:21.5 124 725 23

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Workout Graph

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