Ted Niblett 10000m row
10,000m
Meters
45:23.4
Time
2:16.1
Pace
585
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 143 |
January 23, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.4 | 10,000m | 2:16.1 | 139 | 777 | 23 | 133 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 22 | 120 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 22 | 130 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 23 | 133 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 24 | 138 |
| 8:57.8 | 10,000m | 2:14.4 | 144 | 795 | 25 | 146 |
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Workout Graph
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