Ted Niblett 10000m row
10,000m
Meters
53:37.4
Time
2:40.8
Pace
525
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1230 |
| Drag Factor | 143 |
January 24, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:37.4 | 10,000m | 2:40.8 | 84 | 589 | 22 | 107 |
| 10:27.3 | 2,000m | 2:36.8 | 91 | 612 | 24 | 107 |
| 10:34.3 | 4,000m | 2:38.5 | 88 | 602 | 23 | 109 |
| 10:44.9 | 6,000m | 2:41.2 | 84 | 587 | 23 | 106 |
| 10:50.6 | 8,000m | 2:42.6 | 81 | 579 | 23 | 105 |
| 11:00.3 | 10,000m | 2:45.0 | 78 | 567 | 22 | 109 |
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Workout Graph
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