Ted Niblett 500m row
500m
Meters
1:59.6
Time
1:59.6
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 161 |
January 25, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 25 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 24 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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