Ted Niblett 500m row
500
Meters
1:59.6
Time
1:59.6
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 161 |
January 25, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 903 | 30 | 25 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 24 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 26 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 26 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 26 |
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Workout Graph
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