Ted Niblett 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
33
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 22 |
Stroke Count | 51 |
Drag Factor | 113 |
January 26, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.8 | 500m | 1:56.8 | 220 | 1055 | 22 |
0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
0:22.7 | 300m | 1:53.5 | 239 | 1123 | 26 |
0:22.6 | 400m | 1:53.0 | 243 | 1134 | |
0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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