Ted Niblett 500m row

500m

Meters

1:56.8

Time

1:56.8

Pace

33

Calories

Average Watts220
Calories Per Hour1055
Stroke Rate22
Stroke Count51
Drag Factor113

January 26, 2021 07:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.8 500m 1:56.8 220 1055 22
0:25.6 100m 2:08.0 167 874 30
0:23.5 200m 1:57.5 216 1042 26
0:22.7 300m 1:53.5 239 1123 26
0:22.6 400m 1:53.0 243 1134
0:22.4 500m 1:52.0 249 1157 27

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Workout Graph

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