Ted Niblett 500m row
500m
Meters
2:11.5
Time
2:11.5
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 162 |
January 28, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 24 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 24 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 24 |
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Workout Graph
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