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Ted Niblett 15000m row

15,000m

Meters

1:12:10.8

Time

2:24.3

Pace

829

Calories

121

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate20
Stroke Count1446
Drag Factor128

February 21, 2021 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:10.8 15,000m 2:24.3 116 700 20 121
2:24.3 500m 2:24.3 116 700 21 112
2:23.2 1,000m 2:23.2 119 710 20 117
2:26.2 1,500m 2:26.2 112 685 20 116
2:26.7 2,000m 2:26.7 111 681 20 116
2:23.9 2,500m 2:23.9 117 704 21 118
2:26.7 3,000m 2:26.7 111 681 20 116
2:24.7 3,500m 2:24.7 116 697 20 119
2:26.8 4,000m 2:26.8 111 680 20 118
2:24.0 4,500m 2:24.0 117 703 21 121
2:25.8 5,000m 2:25.8 113 688 21 118
2:26.0 5,500m 2:26.0 112 687 21 117
2:26.5 6,000m 2:26.5 111 683 21 118
2:27.2 6,500m 2:27.2 110 677 21 116
2:26.6 7,000m 2:26.6 111 682 19 119
2:19.9 7,500m 2:19.9 128 739 19 128
2:27.8 8,000m 2:27.8 108 673 20 122
2:23.8 8,500m 2:23.8 118 705 20 123
2:24.3 9,000m 2:24.3 116 700 19 124
2:24.2 9,500m 2:24.2 117 701 20 122
2:20.2 10,000m 2:20.2 127 737 18 128
2:24.2 10,500m 2:24.2 117 701 20 123
2:21.4 11,000m 2:21.4 124 726 18 127
2:28.8 11,500m 2:28.8 106 665 20 126
2:24.2 12,000m 2:24.2 117 701 19 128
2:20.5 12,500m 2:20.5 126 734 20 128
2:19.9 13,000m 2:19.9 128 739 21 125
2:27.6 13,500m 2:27.6 109 674 20 124
2:23.4 14,000m 2:23.4 119 708 20 123
2:23.3 14,500m 2:23.3 119 709 21 128
2:18.8 15,000m 2:18.8 131 750 19 128

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Workout Graph

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