Ted Niblett 30:29 row
6,718m
Meters
30:29.8
Time
2:16.1
Pace
393
Calories
133
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 21 |
Stroke Count | 640 |
Drag Factor | 120 |
February 26, 2021 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:29.8 | 6,718m | 2:16.1 | 139 | 776 | 21 | 133 |
5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 131 |
10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 126 |
15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 125 |
20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 118 |
25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 132 |
30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 149 |
30:29.8 | 113m | 2:11.8 | 153 | 825 | 22 | 151 |
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Workout Graph
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