Ted Niblett 30:29 row

6,718m

Meters

30:29.8

Time

2:16.1

Pace

393

Calories

133

Heart Rate

Average Watts139
Calories Per Hour776
Stroke Rate21
Stroke Count640
Drag Factor120

February 26, 2021 22:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:29.8 6,718m 2:16.1 139 776 21 133
5:00.0 1,138m 2:11.8 153 825 22 131
10:00.0 1,059m 2:21.6 123 723 19 126
15:00.0 1,058m 2:21.7 123 722 20 125
20:00.0 1,074m 2:19.6 128 742 21 118
25:00.0 1,159m 2:09.4 161 855 23 132
30:00.0 1,116m 2:14.4 144 796 21 149
30:29.8 113m 2:11.8 153 825 22 151

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Workout Graph

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