Ted Niblett 30:37 row
6,426m
Meters
30:37.4
Time
2:22.9
Pace
361
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 130 |
February 27, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.4 | 6,426m | 2:22.9 | 120 | 712 | 20 | 123 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 122 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 124 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 125 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 122 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 125 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 123 |
| 30:37.4 | 120m | 2:35.8 | 92 | 618 | 16 | 121 |
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Workout Graph
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