Ted Niblett 30:07 row
6,486m
Meters
30:07.4
Time
2:19.3
Pace
371
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 132 |
March 01, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,486m | 2:19.3 | 129 | 745 | 19 | 124 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 126 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 125 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 127 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 124 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 125 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 123 |
| 30:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.