Ted Niblett 5000m row
5,000m
Meters
23:07.5
Time
2:18.7
Pace
286
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 188 |
March 03, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.5 | 5,000m | 2:18.7 | 131 | 750 | 19 | 124 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 21 | 119 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 20 | 126 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 19 | 124 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 20 | 126 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 19 | 125 |
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Workout Graph
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