Ted Niblett 5000m row
5,000m
Meters
22:58.9
Time
2:17.8
Pace
289
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 126 |
March 04, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 20 | 120 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 20 | 120 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 20 | 122 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 20 | 120 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 21 | 119 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 21 | 122 |
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Workout Graph
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