Ted Niblett 30:14 row
6,526m
Meters
30:14.5
Time
2:19.0
Pace
374
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 127 |
March 04, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.5 | 6,526m | 2:19.0 | 130 | 748 | 20 | 124 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 123 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 128 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 120 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 125 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 125 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 124 |
| 30:14.5 | 55m | 2:11.8 | 153 | 825 | 17 | 125 |
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Workout Graph
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