Ted Niblett 30:44 row
6,446m
Meters
30:44.9
Time
2:23.1
Pace
361
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 126 |
March 05, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.9 | 6,446m | 2:23.1 | 119 | 711 | 20 | 124 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 125 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 120 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 123 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 125 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 124 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 126 |
| 30:44.9 | 150m | 2:29.6 | 104 | 659 | 19 | 125 |
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Workout Graph
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