Ted Niblett 7:15 row
1,514m
Meters
7:15.2
Time
2:23.7
Pace
84
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 159 |
March 06, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,514m | 2:23.7 | 118 | 705 | 21 | 123 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 124 |
| 7:15.2 | 451m | 2:29.8 | 104 | 657 | 20 | 123 |
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Workout Graph
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