Ted Niblett 19:41 row
4,015m
Meters
19:41.6
Time
2:27.1
Pace
222
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 132 |
March 10, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.6 | 4,015m | 2:27.1 | 110 | 678 | 20 | 119 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 124 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 123 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 126 |
| 19:41.6 | 850m | 2:45.6 | 77 | 565 | 20 | 104 |
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Workout Graph
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