Ted Niblett 30:08 row
6,281m
Meters
30:08.5
Time
2:23.9
Pace
351
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 114 |
March 10, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,281m | 2:23.9 | 117 | 703 | 19 | 122 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 124 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 125 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 123 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 120 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 124 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 122 |
| 30:08.5 | 27m | 2:37.4 | 90 | 608 | 7 | 122 |
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Workout Graph
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