Ted Niblett 30:22 row
6,277m
Meters
30:22.1
Time
2:25.1
Pace
347
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 143 |
March 11, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.1 | 6,277m | 2:25.1 | 114 | 693 | 19 | 123 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 121 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 124 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 122 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 119 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 124 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 123 |
| 30:22.1 | 89m | 2:04.1 | 183 | 929 | 19 | 131 |
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Workout Graph
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