Ted Niblett 30:46 row
6,773m
Meters
30:46.3
Time
2:16.2
Pace
398
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 152 |
March 12, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.3 | 6,773m | 2:16.2 | 138 | 775 | 19 | 139 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 125 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 127 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 130 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 140 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 147 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 157 |
| 30:46.3 | 146m | 2:38.5 | 88 | 602 | 21 | 149 |
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Workout Graph
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