Ted Niblett 1:00:10 row
13,615m
Meters
1:00:10.8
Time
2:12.6
Pace
814
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 141 |
March 13, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.8 | 13,615m | 2:12.6 | 150 | 816 | 21 | 139 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 126 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 127 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 128 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 135 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 136 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 140 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 141 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 141 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 143 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 146 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 145 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 153 |
| 1:00:10.8 | 36m | 2:30.0 | 104 | 656 | 12 | 153 |
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Workout Graph
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