Ted Niblett 30:24 row
6,268
Meters
30:24.1
Time
2:25.5
Pace
347
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 130 |
March 15, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:24.1 | 6,268 | 2:25.5 | 114 | 690 | 347 | 18 | 116 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 | 112 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 18 | 116 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 18 | 115 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 | 117 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 19 | 116 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 | 120 |
| 30:24.1 | 83 | 2:25.1 | 114 | 693 | 4 | 15 | 121 |
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Workout Graph
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