Ted Niblett 30:56 row
6,522m
Meters
30:56.4
Time
2:22.3
Pace
367
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 132 |
March 16, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.4 | 6,522m | 2:22.3 | 121 | 717 | 19 | 120 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 116 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 119 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 123 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 119 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 123 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 118 |
| 30:56.4 | 207m | 2:16.2 | 138 | 776 | 18 | 124 |
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Workout Graph
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