Ted Niblett 30:50 row
7,519m
Meters
30:50.2
Time
2:03.0
Pace
483
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 127 |
March 18, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.2 | 7,519m | 2:03.0 | 188 | 946 | 27 | 150 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 139 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 147 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 152 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 150 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 151 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 160 |
| 30:50.2 | 204m | 2:03.0 | 188 | 946 | 27 | 155 |
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Workout Graph
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