Ted Niblett 30:49 row
6,504m
Meters
30:49.9
Time
2:22.2
Pace
367
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 131 |
March 20, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.9 | 6,504m | 2:22.2 | 122 | 718 | 19 | 119 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 115 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 118 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 118 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 122 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 121 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 122 |
| 30:49.9 | 167m | 2:29.4 | 105 | 661 | 18 | 120 |
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Workout Graph
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