Ted Niblett 24:19 row
5,024m
Meters
24:19.9
Time
2:25.2
Pace
280
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 192 |
March 21, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.9 | 5,024m | 2:25.2 | 114 | 692 | 19 | 118 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 110 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 119 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 123 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 120 |
| 24:19.9 | 895m | 2:25.1 | 114 | 693 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.