Ted Niblett 30:19 row
6,484m
Meters
30:19.4
Time
2:20.2
Pace
369
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 125 |
March 25, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.4 | 6,484m | 2:20.2 | 127 | 736 | 20 | 120 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 115 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 121 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 119 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 120 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 121 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 122 |
| 30:19.4 | 69m | 2:20.5 | 126 | 733 | 15 | 124 |
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Workout Graph
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