Ted Niblett 30:10 row

6,570m

Meters

30:10.8

Time

2:17.8

Pace

377

Calories

126

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate20
Stroke Count635
Drag Factor127

March 26, 2021 12:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.8 6,570m 2:17.8 134 760 20 126
5:00.0 1,094m 2:17.1 136 767 21 120
10:00.0 1,072m 2:19.9 128 739 20 123
15:00.0 1,083m 2:18.5 132 753 21 123
20:00.0 1,085m 2:18.2 132 755 21 124
25:00.0 1,090m 2:17.6 134 762 21 129
30:00.0 1,113m 2:14.7 143 792 22 133
30:10.8 33m 2:43.6 80 574 11 134

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Workout Graph

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