Ted Niblett 30:10 row
6,570m
Meters
30:10.8
Time
2:17.8
Pace
377
Calories
126
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 20 |
Stroke Count | 635 |
Drag Factor | 127 |
March 26, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:10.8 | 6,570m | 2:17.8 | 134 | 760 | 20 | 126 |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 120 |
10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 123 |
15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 123 |
20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 124 |
25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 129 |
30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 133 |
30:10.8 | 33m | 2:43.6 | 80 | 574 | 11 | 134 |
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Workout Graph
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