Ted Niblett 30:16 row
6,661m
Meters
30:16.6
Time
2:16.3
Pace
388
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 118 |
March 26, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.6 | 6,661m | 2:16.3 | 138 | 775 | 20 | 130 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 122 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 126 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 126 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 131 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 135 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 138 |
| 30:16.6 | 45m | 3:04.4 | 56 | 491 | 11 | 137 |
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Workout Graph
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