Ted Niblett 31:06 row
7,023m
Meters
31:06.8
Time
2:12.9
Pace
422
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 116 |
March 27, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.8 | 7,023m | 2:12.9 | 149 | 813 | 23 | 134 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 119 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 123 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 120 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 133 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 144 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 | 154 |
| 31:06.8 | 258m | 2:09.4 | 161 | 855 | 24 | 151 |
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Workout Graph
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