Ted Niblett 30:50 row
6,416m
Meters
30:50.1
Time
2:24.1
Pace
358
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 116 |
March 30, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.1 | 6,416m | 2:24.1 | 117 | 701 | 18 | 120 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 119 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 122 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 121 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 121 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 123 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 121 |
| 30:50.1 | 140m | 2:58.9 | 61 | 510 | 17 | 114 |
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Workout Graph
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