Ted Niblett 30:28 row
6,717m
Meters
30:28.0
Time
2:16.0
Pace
392
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 116 |
April 02, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.0 | 6,717m | 2:16.0 | 139 | 778 | 21 | 129 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 122 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 123 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 125 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 128 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 129 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 140 |
| 30:28.0 | 105m | 2:13.3 | 148 | 808 | 19 | 139 |
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Workout Graph
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