Ted Niblett 30:11 row
6,235m
Meters
30:11.0
Time
2:25.2
Pace
346
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 121 |
April 03, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.0 | 6,235m | 2:25.2 | 114 | 693 | 20 | 110 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 46 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 117 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 119 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 121 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 121 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 125 |
| 30:11.0 | 26m | 3:31.5 | 37 | 427 | 13 | 126 |
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Workout Graph
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