Ted Niblett 30:17 row
6,323m
Meters
30:17.0
Time
2:23.6
Pace
353
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 570 |
| Drag Factor | 124 |
April 06, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.0 | 6,323m | 2:23.6 | 118 | 706 | 18 | 123 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 123 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 123 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 122 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 119 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 123 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 126 |
| 30:17.0 | 54m | 2:37.4 | 90 | 608 | 14 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.