Ted Niblett 31:05 row
7,216m
Meters
31:05.6
Time
2:09.2
Pace
446
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 140 |
April 08, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.6 | 7,216m | 2:09.2 | 162 | 857 | 23 | 139 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 129 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 138 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 143 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 128 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 142 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 156 |
| 31:05.6 | 166m | 3:17.5 | 45 | 456 | 20 | 140 |
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Workout Graph
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