Ted Niblett 30:16 row
6,372m
Meters
30:16.1
Time
2:22.5
Pace
359
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 132 |
April 09, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.1 | 6,372m | 2:22.5 | 121 | 716 | 20 | 123 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 121 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 120 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 121 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 121 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 126 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 126 |
| 30:16.1 | 55m | 2:26.3 | 112 | 684 | 15 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.