Ted Niblett 30:45 row
6,567m
Meters
30:45.1
Time
2:20.4
Pace
375
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 130 |
April 09, 2021 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.1 | 6,567m | 2:20.4 | 126 | 734 | 21 | 126 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 122 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 127 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 121 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 124 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 126 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 131 |
| 30:45.1 | 160m | 2:20.9 | 125 | 730 | 21 | 135 |
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Workout Graph
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