Ted Niblett 30:35 row
6,813m
Meters
30:35.4
Time
2:14.6
Pace
403
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 577 |
| Drag Factor | 137 |
April 10, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.4 | 6,813m | 2:14.6 | 143 | 792 | 18 | 138 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 122 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 125 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 129 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 138 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 149 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 154 |
| 30:35.4 | 93m | 3:10.3 | 51 | 474 | 17 | 149 |
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Workout Graph
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