Ted Niblett 30:19 row
6,306m
Meters
30:19.0
Time
2:24.2
Pace
352
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 548 |
| Drag Factor | 136 |
April 10, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.0 | 6,306m | 2:24.2 | 117 | 701 | 15 | 127 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 123 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | ||
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 124 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 126 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 127 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 134 |
| 30:19.0 | 46m | 3:26.5 | 40 | 436 | 13 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.