Ted Niblett 31:11 row
7,079m
Meters
31:11.0
Time
2:12.1
Pace
424
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 136 |
April 11, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.0 | 7,079m | 2:12.1 | 152 | 821 | 21 | 140 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 126 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 130 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 144 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 140 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 146 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 152 |
| 31:11.0 | 242m | 2:26.6 | 111 | 681 | 21 | 145 |
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Workout Graph
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