Ted Niblett 30:30 row
6,616m
Meters
30:30.2
Time
2:18.3
Pace
380
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
| Drag Factor | 127 |
April 12, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.2 | 6,616m | 2:18.3 | 132 | 755 | 18 | 129 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 124 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 126 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 128 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 129 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 134 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 136 |
| 30:30.2 | 99m | 2:32.5 | 99 | 639 | 18 | 132 |
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Workout Graph
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