Ted Niblett 31:19 row
7,516m
Meters
31:19.9
Time
2:05.0
Pace
477
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 127 |
April 13, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.9 | 7,516m | 2:05.0 | 179 | 915 | 24 | 147 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 133 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 146 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 155 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 149 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 146 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 156 |
| 31:19.9 | 277m | 2:24.2 | 117 | 701 | 23 | 145 |
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Workout Graph
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