Ted Niblett 30:07 row
6,639m
Meters
30:07.7
Time
2:16.1
Pace
387
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 127 |
April 15, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,639m | 2:16.1 | 139 | 777 | 20 | 126 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 122 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 127 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 126 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 126 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 130 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 128 |
| 30:07.7 | 25m | 2:34.0 | 96 | 629 | 8 | 128 |
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Workout Graph
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