Ted Niblett 30:27 row
6,916m
Meters
30:27.5
Time
2:12.1
Pace
417
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 125 |
April 17, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.5 | 6,916m | 2:12.1 | 152 | 822 | 24 | 139 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 121 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 127 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 131 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 138 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 148 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 | 156 |
| 30:27.5 | 66m | 3:28.3 | 39 | 433 | 17 | 152 |
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Workout Graph
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